System Mechanics: Sustenance for Species:

Every species has a different amount of sustenance points needed for their normal health, as well as things they may eat more or less of in order to sate their appetite for something in particular, or to shy away from lest it make them ill.

Humans for maximum sustenance require 7 Orange (Protein), 7 Green (Carbs), and 5 Light Blue.  For maximum intake before negative consequences, humans may consume 20 White, 1 Black, 1 Purple, 3 Yellow, 12 Orange,  5 Red, 14 Green,  5 Blue,  2 Brown, 5 Light Brown, 1 Dark Gray, 3 Light Gray, 5 Light Yellow, 10 Pink, 10 Light Orange, 10 Light Purple, 8 Light Green, 15 Light Blue, 6 Cyan, and 20 Magenta, with a maximum of 30 total per day before weight gain (if at the standard weight and metabolism), and 40 total per day before sickness due to overeating.

Felinae for maximum sustenance require 9 Orange (Protein), 5 Green (Carbs), and 6 Light Blue.  For maximum intake before negative consequences, they may consume 20 White, 1 Black, 1 Purple, 2 Yellow, 11 Orange,  4 Red, 13 Green,  6 Blue,  3 Brown, 6 Light Brown, 1 Dark Gray, 2 Light Gray, 5 Light Yellow, 10 Pink, 9 Light Orange, 12 Light Purple, 9 Light Green, 15 Light Blue, 6 Cyan, and 20 Magenta, with a maximum of 30 total per day before weight gain (if at the standard weight and metabolism), and 40 total per day before sickness due to overeating.

Draconis Dragon-Kins for maximum sustenance require 10 Orange (Protein), 4 Green (Carbs), and 4 Light Blue.  For maximum intake before negative consequences, they may consume 20 White, 1 Black, 2 Purple, 4 Yellow, 19 Orange,  7 Red, 9 Green,  7 Blue,  1 Brown, 9 Light Brown, 2 Dark Gray, 2 Light Gray, 4 Light Yellow, 9 Pink, 12 Light Orange, 8 Light Purple, 9 Light Green, 10 Light Blue, 9 Cyan, and 18 Magenta, with a maximum of 30 total per day before weight gain (if at the standard weight and metabolism), and 40 total per day before sickness due to overeating.

Centaurs for maximum sustenance require 3 Orange (Protein), 10 Green (Carbs), and 5 Light Blue.  For maximum intake before negative consequences, they may consume 20 White, 2 Black, 1 Purple, 3 Yellow, 8 Orange,  4 Red, 18 Green,  4 Blue,  1 Brown, 4 Light Brown, 1 Dark Gray, 6 Light Gray, 3 Light Yellow, 12 Pink, 8 Light Orange, 5 Light Purple, 11 Light Green, 14 Light Blue, 4 Cyan, and 19 Magenta, with a maximum of 30 total per day before weight gain (if at the standard weight and metabolism), and 40 total per day before sickness due to overeating.

Gitwerg for maximum sustenance require 5 Orange (Protein), 5 Green (Carbs), and 8 Light Blue.  For maximum intake before negative consequences, they may consume 20 White, 1 Black, 1 Purple, 5 Yellow, 18 Orange,  2 Red, 8 Green,  2 Blue,  4 Brown, 6 Light Brown, 3 Dark Gray, 2 Light Gray, 2 Light Yellow, 9 Pink, 3 Light Orange, 9 Light Purple, 6 Light Green, 19 Light Blue, 14 Cyan, and 12 Magenta, with a maximum of 30 total per day before weight gain (if at the standard weight and metabolism), and 40 total per day before sickness due to overeating.

Goblins for maximum sustenance require 2 Orange (Protein), 9 Green (Carbs), and 6 Light Blue.  For maximum intake before negative consequences, they may consume 20 White, 2 Black, 2 Purple, 8 Yellow, 5 Orange,  3 Red, 8 Green,  3 Blue,  8 Brown, 5 Light Brown, 2 Dark Gray, 3 Light Gray, 9 Light Yellow, 12 Pink, 5 Light Orange, 12 Light Purple, 8 Light Green, 12 Light Blue, 3 Cyan, and 7 Magenta, with a maximum of 30 total per day before weight gain (if at the standard weight and metabolism), and 40 total per day before sickness due to overeating.

Pixies for maximum sustenance require 1 Orange (Protein), 4 Green (Carbs), and 4 Light Blue.  For maximum intake before negative consequences, they may consume 20 White, 0 Black, 0 Purple, 4 Yellow, 3 Orange,  7 Red, 12 Green,  7 Blue,  2 Brown, 2 Light Brown, 3 Dark Gray, 2 Light Gray, 4 Light Yellow, 8 Pink, 3 Light Orange, 5 Light Purple, 5 Light Green, 9 Light Blue, 2 Cyan, and 12 Magenta, with a maximum of 20 total per day before weight gain (if at the standard weight and metabolism), and 30 total per day before sickness due to overeating.

Naiads for maximum sustenance require 1 Orange (Protein), 2 Green (Carbs), and 11 Light Blue.  For maximum intake before negative consequences, they may consume 20 White, 0 Black, 0 Purple, 2 Yellow, 3 Orange,  2 Red, 7 Green,  2 Blue,  2 Brown, 1 Light Brown, 1 Dark Gray, 2 Light Gray, 3 Light Yellow, 9 Pink, 4 Light Orange, 6 Light Purple, 20 Light Green, 20 Light Blue, 2 Cyan, and 20 Magenta, with a maximum of 30 total per day before weight gain (if at the standard weight and metabolism), and 40 total per day before sickness due to overeating.

Cubi for maximum sustenance require 6 Orange (Protein), 2 Green (Carbs), and 4 Light Blue.  For maximum intake before negative consequences, they may consume 18 White, 4 Black, 4 Purple, 4 Yellow, 12 Orange, 4 Red, 8 Green,  4 Blue,  4 Brown, 9 Light Brown, 2 Dark Gray, 1 Light Gray, 4 Light Yellow, 7 Pink, 12 Light Orange, 3 Light Purple, 6 Light Green, 12 Light Blue, 6 Cyan, and 14 Magenta, with a maximum of 30 total per day before weight gain (if at the standard weight and metabolism), and 40 total per day before sickness due to overeating.